krisalis

February 8, 2010

Weekly Workout Summary

Feb 1-7 2010

Mon Feb 1: gym – ~20 minutes on the treadmill (1.7mi), ~15 minutes in the pool (600m)
Tues Feb 2: run 3.1mi
Wed Feb 3: run 4.3mi
Fri Feb 5: run 3.4mi
Sat Feb 6: run 2mi

Weekly total:
run: 14.5 miles
swim: 600m

January running summary for future reference:
1/2: 3mi
1/4: 3mi
1/9: 2.2mi
1/17: 3mi
1/25: 3.4mi
1/27: 3.7mi
1/29: 2mi
January running mileage total: 20.3 miles

February 6, 2010

GO LENNIE!


GO LENNIE!
Originally uploaded by krisalis.

February 5, 2010

The Morning Conversation

This is my typical exchange with Alexander, whenever I emerge bleary eyed into the living room in the morning.

“Morning Mummy! Mummy wanna be happy?”

“Good morning, Alexander.”

“You wanna be happy? Mummy wanna cuppa tea?”

“Yes, I would like a cup of tea. Would you like a cup of tea?”

“No. I not like tea. I like milk. Or orange juice. Or apple juice. Daddy likes coffee.”

February 4, 2010

Look Who’s Running with the BIG Dogs

Happy 24th Birthday to my littlest sister Lennie (well, youngest might be more accurate, since she is taller than Katie and possibly also Billie?).

To celebrate her birthday, this weekend Lennie will be in Boston to race the 3k at the Boston Indoor Games! It’s a pretty fancy meet, and kind of a big deal.

Boston Indoor Games

Her race is on Saturday Feb 6th at 6.20pm, and will be shown on ESPN2 on Sunday Feb 7th sometime between 1-3pm.

GO LENNIE! I’m so proud of you!

February 1, 2010

Time To Break Out The Razor

Alexander: “Mummy, you’ve got prickly legs.”

Me: “Yeah, I suppose I do.”

Alexander: “You got hair on your legs. I got hair on my legs too!”

Me: “Yup, that’s true.”

Alexander: “But not got hair on your toes. That would be silly!”

January 31, 2010

Since I’m Talking About Food…

Here are two more recipes I tried this weekend that turned out deeeeelicious and that I’m planning on cooking again in the hopefully very near future:

1) Tomato Sauce with Onion and Butter

I served this sauce over about 12oz of riccia pasta instead of the full pound recommended in the recipe, mainly because I couldn’t fit all the pasta into the saucepan I used to boil the water. I think the sauce-to-pasta ratio was about right though, and there was enough to feed me, Mark, my Mum and Alexander at dinner, with a bowl leftover for me to eat for lunch tomorrow.

The idea of eating just pasta and sauce (even fancy sauce like this) was worrisome to me, so I also cooked up a pan of sliced cremini mushrooms in a little bit of butter to put on top of the dish. The mushrooms were not a necessary part, but I enjoyed them and would probably include them again next time I make this for dinner.

2) Honey Roasted Butternut Squash with Apple and Pecans

I got this recipe from my Mum, who got it from a packet of butternut squash she got at Costco. I never would have gone for this recipe if Mum hadn’t made it for us last weekend for dinner, because I instinctively stay away from savoury type dishes that contain honey. I don’t like sweet vegetables, or sweet meat (honey roasted ham – ick!) or sweet bread (honey wholewheat bread – yeuch!). But this is good! And Alexander loves it! Anything that gets Alexander to willingly eat vegetables = win.

Here’s the recipe (I halved the below quantities when I made it, since I was just cooking for me, Mark and A-train):

1 lb butternut squash, cubed
1 medium baking apple, peeled, cored and cubed (I used a regular Granny Smith apple)
3 Tbsp butter
3 Tbsp honey
1/4 cup pecans, finely chopped
1/2 tsp nutmeg
1/2 tsp cinnamon
(Serves 5)

Preheat oven to 400 degrees Fahrenheit. Put cubed squash and apple in a baking dish (recipe says to use an 8×8 dish, I just used whatever Pyrex dish I had on hand that was a good fit for my ingredients). Add 2 tablespoons of water and roast uncovered stirring occasionally for 20 minutes. (I didn’t stir because I got distracted by the kiddos and I forgot. It turned out fine.)

Meanwhile, combine the butter, honey, pecans, nutmeg and cinnamon in a small bowl. Remove squash from oven and pour honey mix over the squash. Stir lightly to coat.

Return to the oven for another 10minuts, or until cooked through.

Remove from oven and serve.

Oh…I know I said two recipes, but I have one more to share….

3) Baked apples with mincemeat

OK this isn’t so much of a recipe . It’s just my current obsession. We had some apples that needed to be eaten before they turned to mush, and we also had some mincemeat leftover from not making mince pies over Christmas this year. Soooo…..

Core the apple
Fill it with mincemeat
Bake at 350 degrees Fahrenheit for 25mins

So good!

Saturday’s Dinner


Saturday’s Dinner
Originally uploaded by krisalis.

Featuring the unexpectedly delicious brussel sprouts.

January 30, 2010

Yummy Brussel Sprouts. No, really.

I didn’t think it was possible to make brussel sprouts delicious! Brussel sprouts have always been something to be endured. I’ll always eat one or two or sometimes even three if they are served up for Christmas dinner, but I certainly never would have considered going out of my way to consume brussel sprouts. Until now.

We got a bunch of brussel sprouts as part of this week’s veggie box. I initially tried to pass them off to my Mum, but she declined to take them, insisting that I eat them. I had a look on Google (as you do) and came across this recipe. It has 4.5 stars out of a possible 5, has been saved by over 13,000 people. 13,817 people who all love brussel sprouts? Surely not!

The recipe itself seemed simple enough, so I figured I’d give it a go. Worst case, the sprouts would end up uneaten in the bin. Which frankly didn’t seem like it would be such a bad outcome to me.

BUT NO! The brussel sprouts were deeeeelicious! Seriously!

I don’t know if it was because the brussel sprouts were farm fresh, or whether the roasting took out the bitterness and added in some beautiful crunchy goodness, but whatever the combination was, it worked pure magic in the oven.

I love brussel sprouts.

I can’t believe it.

January 29, 2010

Two Months

Suzanna is two months old today!

She is growing beautifully, and her little cheeks and thighs seem to be filling out more with each passing day. She also seems to have started growing a new crop of fine, blonde, fuzzy hair on the top of her head. She smiles and coos and is generally a happy little girl, when she’s not dealing with intestinal discomfort.

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She naps! Not always in her crib. Sometimes in her car seat or stroller or baby bjorn if we need to be out and about, sometimes in the swing in the kitchen if that’s where the action is, sometimes on my chest as I watch yet another episode of “What Not To Wear” while Alexander takes his afternoon nap.

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When she is awake, Suzanna loves to lay on her changing table and watch the butterfly mobile flutter overhead. She also likes her crib mobile and her gymini, and will happily entertain herself for short periods of time cooing and gurgling away. Suzanna is strong! She has been lifting and moving her head for several weeks already, but now when she lifts her head up to look around she reminds me of a meerkat – her back straight as a ramrod, and her eyes huge as she turns her head to take in all that is going on around her. She seems particularly fascinated with whatever Alexander is doing, and her eyes and head will follow his voice and movement around the room.

I took her to her 2 month doctor’s checkup a couple of days ago, and she weighed in at 11lb 12oz and is now 23″ long. Also, after much discussion with the doctor, we decided to try Suzanna on some ranitidine (Zantac) to address some of her post-nursing crying and spitting up to see if it is indeed reflux. After just 2 days on the meds, I already think she is a much happier baby and I’m starting to feel bad that I didn’t take her to the doctor sooner. Ahh, parental guilt, waiting round every corner.

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Speaking of which….the Alexander of it all is a challenge. His little world has been turned all around over the past two months with the arrival of Suzanna and starting Montessori. He’s coming home tired and hungry after his long morning of processing new information, and fuses are short. He has to share his Mum and Dad and Grandparents and Aunts and Nanny with his baby sister. Life is tough. In some ways, he’s doing amazingly well. He’s such a big little guy. He’s sharp as a tack and he talks so well and he can be so incredibly sweet and considerate. And then a switch flips and suddenly he’s being a willfully disobedient little turd.

But overall, this little family of mine is doing just fine. A little messy, a little sleep deprived, but generally happy and healthy and really, what more can you ask for?

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January 26, 2010

And Thus It Begins…

In the past week, whenever I go to pick Alexander up from school, we have invariably had a conversation that goes something like this:

me: “Hi Alexander! How was school?”
A: “It was fine.”
me: “What did you do today?”
A: “I not do anything.”
me: “Really? Nothing at all?”
A: “Mummy, can you not talk to me right now?”
me: “Uh. OK.”
A: “We need to be quiet.”
me: “Alright then.”

Dear Mum and Dad,

I hereby sincerely apologize for all the hundreds of times that you greeted me after school with “How was school today?” or “What did you do today?” and I answered some variant of “School was fine.” and “Nothing much.”.

Lots of love, Kristen

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